Sunday to Sunday (7 nights)
Hormone carousel - I'm getting on board myself now
The menopause is a special phase of life - full of changes, challenges, but also new opportunities. With "Hormone carousel - the health programme for women in transition", the Vivea Hotel Bad Traunstein invites women aged 40 and over to experience this time consciously, strengthened and well accompanied.
The health programme for women in transition
at the Vivea Hotel
Bad Traunstein
In a week full of medical expertise, empathetic support and soothing treatments, you take centre stage.
Our aim:
increase YOUR well-being,
promote YOUR quality of life and
give YOU new strength for
YOUR everyday life.
Our programme combines sound Vivea health expertise with practical tips, personal discussions and relaxing moments - perfectly embedded in the peace and beauty of the Waldviertel.
Medical & therapeutic services
- 1x individual medical consultation
- 1x individual dietological consultation with Inbody measurement
- 1x medical lecture on the topic of menopause, group
- 1x individual coaching session with a mental coach
- Show cooking theme: "Healthy for us women"
- 1x individual cosmetic facial analysis with Trawenmoor products
- 1x lecture: Skin care during the menopause
- 1x acupuncture massage
- 1x herbal walk on the topic of "Women's herbs"
- 1x cold chamber taster session
- 1x forest bathing
- 2x yoga, group
- 2x sensorimotor training, group
- 2x pelvic floor exercises, group
- 3x isometric exercises (strength training without equipment)
- 1x self-care & balance workshop with mental coach, group
-
26.10. until 02.11.2025 (7 Nights) € 214 - € 257 per person / night
Request Book now -
30.11. to 07.12.2025 (7 Nights) € 202 - € 245 per person / night
Request Book now -
18.01. to 25.01.2026 (7 Nights) € 206 - € 251 per person / night
Request Book now
All prices per person / night plus local tax.
The double room and suite prices are valid for double occupancy.
Minimum number of participants: 5 persons
This is how we support you:
✓ Personal medical advice on physical changes
✓ Workshops on hormone-friendly nutrition, exercise and mental balance
✓ Yoga and relaxation sessions
✓ Nature experiences in the Waldviertel for inner peace
✓ Beauty treatments (in the Beauty Lounge) for a fresh body feeling
✓ Highlight: taster session in the whole-body cold chamber - activating, soothing and refreshing
Included services
All package benefits at a glance
MEDICAL & THERAPEUTIC SERVICES
- 1x individual medical consultation
- 1x individual dietological consultation with Inbody measurement
- 1x medical lecture on the topic of menopause, group
- 1x individual coaching session with a mental coach
- Show cooking theme: "Healthy for us women"
- 1x individual cosmetic facial analysis with Trawenmoor products
- 1x lecture: Skin care during the menopause
- 1x acupuncture massage
- 1x herbal walk on the topic of "Women's herbs"
- 1x cold chamber taster session
- 1x forest bathing
- 2x yoga, group
- 2x sensorimotor training, group
- 2x pelvic floor exercises, group
- 3x isometric exercises (strength training without equipment)
1x self-care & balance workshop with mental coach, group
WELLNESS & SPA
- Indoor pool and year-round heated outdoor pool
- Whirlpool
- Finnish sauna
- Bio sauna
- Steam bath
- Brine steam bath
- Infrared cabin
- Rainforest and adventure shower
EAT & DRINK
- Full board - breakfast buffet, 4-course menu of your choice/buffet
HOTEL
- WLAN (hotel lobby and rooms)
- Bathrobe and bathing bag for the duration of your stay
- varied entertainment, activity and health programme
- One underground car park space per room
Individually bookable: Beauty Lounge - at the Vivea Hotel Bad Traunstein with Dr Spiller cosmetic treatments and products.
For the best possible individual consultation, we recommend that you bring current findings from your gynaecologist or GP with you - ideally including vitamin D levels, hormone values, thyroid findings and a current large laboratory.
-
26.10. until 02.11.2025 (7 Nights) € 214 - € 257 per person / night
Request Book now -
30.11. to 07.12.2025 (7 Nights) € 202 - € 245 per person / night
Request Book now -
18.01. to 25.01.2026 (7 Nights) € 206 - € 251 per person / night
Request Book now
All prices per person / night plus local tax.
The double room and suite prices are valid for double occupancy.
Minimum number of participants: 5 persons
